Disordered eating refers to a range of irregular eating behaviors, such as restrictive eating, binge eating, or purging. These behaviors can have a significant impact on both physical and mental health, leading to feelings of guilt, shame, and low self-esteem.
Body image issues, on the other hand, involve a distorted perception of one's own body, often leading to negative thoughts and emotions. Society's unrealistic beauty standards can exacerbate these feelings, making it crucial to address them with compassion and understanding. By seeking professional help, individuals can embark on a journey of self-discovery, healing, and empowerment.
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